Changes in temperature and dehydration are the main factors why you feel tired during the summer season.
Temperature fluctuations, especially sudden and extreme changes such as hot weather, cause fatigue until the body adapts to this change.
If you are used to cold and cool weather, then you will undoubtedly feel tired until your body is taught at high temperatures.
Also, dehydration is another known cause of fatigue during hot weather.
Dehydration involves headache and yellowish urine production, which also maintains bad odor.
To avoid fatigue caused by dehydration, make sure you drink plenty of juices - especially water - during the day.
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